Glucagon-like peptide-1 (aka GLP-1) is a natural hormone produced in the intestine, and it slows down how much we feel and digestion. Increased this natural hormone through supplements can help support metabolic health through balanced blood sugar, reduced inflammation, reduced insulin resistance, and improved gut health. It also helps support women with polycystic ovarian syndrome (PCOS) by addressing some of the most common symptoms of endocrine disorders.
Link between PCOS and GLP-1
“In women with PCOS, insulin resistance and intestinal health imbalances can disrupt GLP-1 signaling,” says Jennifer Nicole Biancini, MS, RD, IFNCP, and RYT, as functional nutritionists and mental and physical health experts. “This can make you hunger more frequently, glucose spikes, and weight management difficult.” Other symptoms, such as craving and energy crashes, can also be exacerbated by imbalances in the GLP-1 hormone. “That’s why things that gently support the body’s natural GLP-1 production, such as nourishing the intestines, promoting healthy digestion, and promoting supplements, become smart and part of the whole body’s PCOS approach,” she adds.
PCOS symptoms
In addition to blood glucose spikes, intestinal health imbalances, weight gain, and insulin resistance, common PCOS symptoms include thinning hair, acne, oily hair, irregular or absenteeism, reproductive tasks (difficult or potential), facial hair growth, dark skin around the neck, and Mr. Clees. These are technical symptoms, but Dr. Musavvir says it’s not just a hormone or reproductive problem. “It’s metabolism, and it tends to (caus) as well as hormonal imbalances, as well as underlying inflammation, dysregulation of blood glucose.”
How GLP-1 helps PCOS symptoms
According to Dr. Sabrina Solt, a naturopathic physician and stem cell therapy expert, many women with PCOS have some degree of insulin resistance, which not only exacerbates hormonal imbalances, but also blunts the body’s natural GLP-1 response. She explains that this can become a vicious cycle of GLP-1 dysfunction, which contributes to weight gain and blood glucose instability, which further disrupts the hormonal landscape.
Fiber GLP-1 boosters that balance GLP-1 production via natural GLP-1 boosters like ham nutrition help to deal with some PCOS symptoms and support women with common endocrine disorders through the benefits of fiber. “There are certain types of fibers that have been shown to naturally stimulate GLP-1 release in the intestine, which help promote bloating and support healthy digestion,” explains Bianchini. “For women with PCOS, fiber is important to support gut health, gut regularity, digestion and blood glucose balance.”
Enhancing the intestinal environment may indirectly support natural GLP-1 activity, leading to more regulated appetite and reduced post-meal blood glucose spikes. However, collecting GLP-1 support supplements is not the only key to targeting GLP-1 in PCOS. Bianchini also recommends lifestyle changes such as getting a wide variety of vegetables, fiber, protein and healthy fats in dishes, as well as stress management to “encourage the body’s built-in appetite and blood glucose control system.”
FAQ
How does GLP-1 affect estrogen?
GLP-1 does not directly affect estrogen levels and cannot increase estrogen. However, estrogens naturally support GLP-1 releases, and the two (particularly from a weight management perspective) work together to address metabolic health. Estrogens may also increase the benefits of GLP-1.
Does GLP-1 help balance hormones?
GLP-1 can naturally balance hormones through its metabolic health and weight management impact. Women with PCOS can balance insulin resistance, blood glucose levels, so they can benefit from the effects of GLP-1 taking supplements that promote GLP-1 production, such as the fiber GLP-1 booster and vest of the best.
Take home
GLP-1 is beneficial for managing PCOS symptoms, particularly in weight management, insulin resistance, inflammation and blood glucose. By collecting GLP-1 boost supplements such as ham nutrition, you can target metabolic symptoms of PCOS by collecting a GLP-1 booster that naturally stimulates GLP-1 using fiber and promotes berberine vest to insulin resistance.
