Please reserve a method that does not age your cookbook

Please reserve a method that does not age your cookbook

I’m excited to announce that the reservation order for the How to Age Cookbook that appears on April 22 is open. It’s not beautiful to get older, my best -selling New York Times. A cookbook with illustrations with over 100 recipes is developed again with Robin Robertson, growing healthy and vivid. Each of these simple and nutritious dishes uses materials that have been proven to promote healthy life, and are inspired by people around the world where people live the longest. It is pulled out.

For example, bright anthocyanin pigments are considered to explain the benefits of cognitive function, vision, inflammation, blood sugar, arterial function, and cholesterol. Potatoes. For example, for our joints, strawberries, raw INGER, and turmeric, we have shown that it helps knee deformation joint disease, the main causes of disability in the elderly.

Get the signed Bookplate

After ordering a copy of How to Age Cookbook, use this form to donate. As a symbol of gratitude for your support, I will sign the book plate sent to you. Bookplate fits completely on the front cover of the book and makes a wonderful souvenir for yourself or a special gift for loved ones. As usual, thank you for your support and dedication for the latest nutrition based on evidence. Only a limited number of book plates are available, so please order my new cookbook in advance and donate today!

While waiting for the book to arrive, check out my anti -aging video and pay attention to the social media. Please see the recipe. Please try this delicious Tempe and mushroom chili.

Tempe and mushroom chili with corn and coriander

Create 6 service

The chopped mushrooms and Tempe add great texture and heart to this flavorful pepper, exploding with ingen beans, corn kernels and corianders. This recipe is looking for a clemini mushroom because the clemini mushrooms can withstand stews and chili well. If not available, you can replace the white button mushroom.

8 oz Tempe 1 onion, one chopped red pepper, chopped white miso paste Cup hot water 3 garlic blended chopped, chopped 8 ounce cremi mushrooms, chopped butterflies (mild mild (mild) mild (mild). Or hot) pepper dry chopped. Oregano ½ 1/2 teaspoon 1/2 black cumin ¼ 1 teaspoon or black pepper 2 (14.5 oz) without a can salt, 3 cooked cups or 2 cups (15 oz) BPA free cans or tetrapac salt. Dark kidney soybeans, fresh or unzipped frozen corn kernel ½ Cup chopped cups

Put the tenpe in a pot in a steamer basket, put it in a pan, steam about 2 inch boiled water for 10 minutes, drain it, chop it roughly, and place it aside.

Heat the water in the ¼ cup in a large pot over medium heat. Add onions and peppers, cover and cook for about 5 minutes until they become softer.

After adding a mixture of taste O and garlic, stir the reserved tempo, mushrooms, chili powder, oregano, black kumin, and perfect. Cook for about 1 minute until the scent is scented. Add tomatoes, beans and corn.

Cover on low heat for about 30 minutes until the pepper is thick and flavorful. Stir the coriander. If the pepper is too thick, stir a small amount of water. Please enjoy it warmly.

As usual, all revenue received from all books will be donated directly to charitable organizations.

Facebook
Pinterest
LinkedIn
Twitter
Email

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe To Our Newsletter

Subscribe to our email newsletter today to receive updates on the latest news, tutorials and special offers!

Subscribe To Our Newsletter

Subscribe to our email newsletter today to receive updates on the latest news, tutorials and special offers!