Whip these bakeless pumpkin pie protein bites in 10 minutes! With a cozy pumpkin spice flavor, vegan protein and only 63 calories each, it’s the perfect fall snack or healthy dessert.
When autumn cravings are on the way, but you’re trying to keep it healthy, these pumpkin pie protein bites are the answer. They are sweet, spice, perfectly chewy and packed with plant-based proteins thanks to the Pescience Pumpkin Pie Vegan Protein (Code Healthyhelper Saves for Pescience!). Bonus: No baking required. Just mixes, rolls and snacks!
With cozy pumpkin pie spices, creamy nut butter, and Nunatural’s pumpkin spices Steve Asyrup and sweetness hints of date ladies’ date syrup, these protein balls taste like dessert, but burn the day like a protein bar.
Why do you like these pumpkin pie protein bites?
High protein and low calories – 3.6g of protein brings only 63 calories per bite! Perfect autumn flavor – good pumpkin spices, no need for pie. Food Preparation–Make batches in 10 minutes and place in the fridge or freezer. Gluten Free & Vegan – Perfect for your fall wellness routine.
Necessary materials
How to make pumpkin pie protein bites
In a large bowl, mix the oats, protein powder and pumpkin pie spices. Add almond butter, pumpkin puree, stevia syrup and date syrup. Mix until a sticky dough has formed. Using a small cookie scoop, stab about 24. Roll in a bowl, place on a plate, freeze for 10 minutes and set. Store in the fridge and enjoy whenever you need a snack!
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Pumpkin Pie Protein Bit (Vegan + Gluten Free)
author:
Preparation time: 10 minutes
Total time: 10 minutes
yield: 24 stab
diet: Vegan
Instructions
In a large bowl, mix the oats, protein powder and pumpkin pie spices. Add almond butter, pumpkin puree, stevia syrup and date syrup. Mix until a sticky dough has formed. Using a small cookie scoop, stab about 24. Roll in a bowl, place on a plate, freeze for 10 minutes and set. Store in the fridge and enjoy whenever you need a snack!
Have you made this recipe?
Nutritional decay (per bite)
63 calories 3.6g protein 5.6g carbohydrates 3.3g fat
The perfect bite
These pumpkin pie protein bites are like falling into bite-sized snacks. Whether you want a pre-workout boost, a sweet afternoon snack, or a healthier dessert option, they have you covered. I’m getting a batch this season and saying goodbye to the boring snacks.
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