These pumpkin spice lattes are cozy with overnight oats, naturally syrup, gluten-free, dairy-free, and protein is filled with true nutritional chai lattepine protein. Perfect makeup autumn breakfast!
The pumpkin spice latte season is officially here, but this time I’m skipping the drive-thru to turn my favorite fall drink into a breakfast filled with cozy protein. Overnight oats in these pumpkin spice lattes are creamy, lively and full of warm autumn flavors. Plus, they are made from dairy-free, gluten-free, true nutritional chai latte pea protein flour, which will refuel throughout the morning.
Why do you like this recipe?
Thanks to true nutritional plant-based pea protein (Code Healthy Helper saves $$!), all PSL vibes rich in sugar-collecting protein naturally sweeten for their caramel-like flavor magic.
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Pumpkin spice latte overnight oats
author:
Preparation time: 5 minutes
Total time: 5 minutes
yield: 1 serving
category: Breakfast food
diet: Vegan
½ cup Gluten-free quick oats
1 Scoop True Nutrition Chai Latte Pea Protein Powder (Code Healthyhelper saves $$!)
½ cup Pumpkin puree
1 (5.3 oz) Container Dairy-Free Yogurt
¼ cup Non-Breast Milk
1 tsp Instant Coffee Granules
1–2 TSP Date Syrup, more details for light rain (Code HealthyHelper saves $$)
¼1¼ cinnamon
½ tsp Pumpkin pie spices sea salt spices
Instructions
In a jar or bowl, combine oats, protein powder, pumpkin puree, yogurt, milk milk, instant coffee, date syrup, spices and salt. Cover and refrigerate overnight. In the morning, stir your favorites into the top, such as granola, nuts, seeds, or drizzle with extra date syrup. Chill it and enjoy the PSL style!
Have you made this recipe?
Topping ideas
Almond Butter + Hemp Seed Granola + Cocoa Nibs Chop Pecan + Maple Drizzle Coconut Flakes + Pumpkin Seed Extra Date Syrup Dried Rain
Perfect Fall Meal Preparation
These overnight oats taste like dessert, but they fuel them like a balanced breakfast. If you eat a few jars at once, you can get a PSL-inspired breakfast all week.
So, skip the Starbucks line, save money and get a pumpkin spice latte fix (oat shape). Your cozy autumn morning has earned a serious upgrade.
Are you a fan of pumpkin flavored things?
What’s your favorite pumpkin flavored food or snack?
Have you ever made oats overnight for breakfast?
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9 answers to “Pumpkin Spice Lattenite Oatmeal (Vegan + Gluten Free)”
Such a fun spin as a staple of the season! I personally love overnight oats. Such an easy and nutritious breakfast! This morning I actually had pumpkin pie overnight oats!
I’m making this as soon as possible!
Brianna
I love Bob’s Redmill products. They have a factory store where I work – it’s great! Thank you for sharing something for dinner. I can’t wait to see what you bring next week! Have a great day!
(…) Using the same flavorful instant oatmeal packets as yogurt means sacrificeing a lot of sugar to get a cool variety. Instead, head to an old-fashioned whole grain or quick cook roll shop! It’s extremely high in fiber and nutrients, and using that plain you can customize it in any way. I’m a huge fan of pumpkin oats. (…)
It looks good and easy. Thank you for sharing it on What’s For Dinner Party for dinner! See you next Sunday too. Have a great week.