Homemade peanut butter cups with low carbohydrates have become more healthy and naturally sugar -free! These ketopium nut butter cups have only four carbohydrates.

Sugar -free peanut butter cup
Is the classic peanut butter cup a sugar -free, and even if you know that it’s naturally sweet, can you make it the same? You believe it better! You can easily make a ketopeanut butter cup in the kitchen!
Sugar -free peanut butter cup recipe is a simple recipe with simple ingredients, and it is necessary to dissolve chocolate, layer chocolate and natural peanut butter together and then refrigerated. A perfect gifts ideas given during vacation, and the perfect gift ideas to add cookies trays and Valentine’s Day sweets for their families.
It’s a special TREAT run for your family for Valentine’s Day, but you can always make such a simple and delicious recipe.
The smooth center of creamy peanut butter is unmistakable in the leasing peanut butter cup. I wanted my favorite candy to have the same smooth creamy center.
Low carbohydrate sweeteners options
You can add a really favorite sweetener, but even if you make low -carbohydrate powdered sweeteners and liquid stevia, I enjoy them.
A few years ago, I used powdered erythritol, but since recent research has been announced, I have changed my recipe to the use of Monk Fruit Alewrice Blend.
It is not recommended to use granular sweeteners. This is because the peanut butter layer makes the particles prepared and make it uncomfortable.
They are allergic, so they can’t have them, but my husband, daughter and I are peanut butter lovers! Here, it is better to use all natural sugar -free peanuts butter, so you can add your favorite low -carb sweeteners and adjust them as needed.

Sugar -free chocolate and sugar -free chocolate chip
My homemade ketopinut butter cup recipe was first released in 2013, and it was rare to find a sugar -free chocolate chip without artificial sweeteners. I chose to use sugar -free baking chocolate and added my sweetener.
Today, there are so many options in the market for sugar -free chocolate chips made of Stevia and Monk Fruit, so you can use them instead to eliminate sweeteners added to chocolate coating. Masu.
It is recommended that you add a little to the flavor of the melted butter and peanut butter.
If you can’t find a sugar -free chocolate chip, you can use a chocolate bar without sugar instead.
The smooth center of creamy peanut butter is unmistakable in the peanut butter cup. You can really add the sweeteners you really like, but even if you make it even a powdered or liquid stevia, I enjoy them.
They are allergic, so they can’t have them, but my husband, daughter and I are peanut butter lovers! Here, it is better to use all natural sugar -free peanut butter, so you can add and adjust your own sweeteners as needed.

For me, hold your hands on your favorite candy and Christmas. Yes, I know everyone loves Christmas cookies, but I just want chocolate and high quality chocolate.
If you purchase a chocolate -free chocolate treatment made of sugar -free, your stomach will relay in the bathroom. How do you know?
I have experienced it once in the past, but I never buy something made of Martitol or Sorbitol. In addition, artificial sweeteners of research indicate that most people rapid blood sugar levels and causes craving for sugar.
It is easy to make a chocolate peanut butter cup without delicious sugar at home!
Filled with fibers and proteins, less than 100 calories for one delicious decadent mini paste butter cup! Go ahead and freeze with a sealed container so that you don’t want to eat multiple meals before Valentine’s Day or Christmas!

Can I make this peanut free?
You can replace peanut butter with almond butter or sunflower seed butter to make peanut nuts free.
Can I use peanut flour?
I haven’t tested this recipe, which replaces peanut butter with peanut flour, so it doesn’t work.
Easy Peanut Butter Cup

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Sugar -free peanut butter cup recipe
Preparation time5 Part Part
Cooking time5 Part Part
Total time10 Part Part
Serving: 12 Mini cup
calorie: 97kcal
author: Brenda Benet | Sugar Free Mama
)Cook modePrevents the screen from falling asleep
Manual
In a safe bowl or stove in the microwave oven, dissolve one tablespoon butter and chocolate with a source bread.
Add a sweetener to the taste.
In another bowl, mix the remaining ingredients and stir until smooth.
assemble:
Spoon 1/2 teaspoon of peanut butter mixture with a spoon on each chocolate cup.
Place one teaspoon of chocolate on top to cover peanut butter stuffing.
Refrigerate until it hardens for about 1 hour. Store in the airtight vessel in the refrigerator until you are ready.
Memo
2 gnet carbohydrates per nut butter cup.
nutrition
Serving: 1Mini cup | calorie: 97kcal | carbohydrates: 4G | protein: 2G | fat: 10G | Saturated fat: 5G | Policy unsaturated fat: 0.3G | January saturated fat: 2G | Trans fat: 0.1G | cholesterol: 5mg | sodium: 27mg | potassium: 99mg | fiber: 2G | sugar: 0.2G | Vitamin A: 58IU | calcium: 14mg | iron: 2mg