This is “Loving Body Scanning Fuconsciting Meditation Script“Guided Meditation Script: Hello and welcome to this self-simultaneous journey through your body. This is a meditation that
This is “Body thanks meditation script“Guided Meditation Script: Please either in a sitting position or lie downClose your eyes and slowly and evenly enter and
This is “Body Scan Script for Grounding“Guided Meditation Script: Start by taking a little time to settle your body in a comfortable position(2 seconds). You
Nowadays, we have to do a lot of work, sometimes too much, sometimes too little. This can also put too much pressure on your body.
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