
Pumpkin spice protein donut (gluten free + sugar free)
Bake pumpkin protein donuts with homemade sugar-free cream cheese frosting! A healthy, high-protein fall dessert that’s gluten-free, low-carb, and full of comforting pumpkin spice flavor.
Bake pumpkin protein donuts with homemade sugar-free cream cheese frosting! A healthy, high-protein fall dessert that’s gluten-free, low-carb, and full of comforting pumpkin spice flavor.
This Quinoa Black Bean Mango Salad is a recipe packed with refreshing protein made with quinoa, black beans, corn, mango and avid cilantro lime pumpkin
This easy vegan instant pot black bean soup is hearty and smokey and packed with protein-filled black beans, lentils and fresh vegetables. Topped with chipotle
Whip these bakeless pumpkin pie protein bites in 10 minutes! With a cozy pumpkin spice flavor, vegan protein and only 63 calories each, it’s the
Prepare the chickpeas: Drain and rinse canned chickpeas. Preheat the oven to 400°F and arrange the baking sheet with parchment or silicone baking mats. In
It’s full of these pumpkin spice latte protein bars, high protein, gluten-free, and cozy autumn flavours. Made with pumpkin, almond flour, coffee and protein powder,
These pumpkin spice lattes are cozy with overnight oats, naturally syrup, gluten-free, dairy-free, and protein is filled with true nutritional chai lattepine protein. Perfect makeup
Recreate Erewhon’s famous antioxidant salad at home with this quick and healthy imitation recipe. Packed with kale, arugula, blueberries, chickpeas, walnuts and avid lemon vinaigrette,
These vegan sloppy jaws are the ultimate plant-based, comfortable food, made with cheeky, satisfying, and free from lentils, vegetables and Yomama sugar. A healthy, high
This vegan sugar-free German chocolate cake is rich and moist, naturally sweet with the date. Made with oat flour, coconut, pecans and creamy cashew coconut
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