In a rapidly changing era of contemporary work, Generation Z, born between 1997 and 2012, joined the workforce with fresh expectations and a unique leadership
Stressful experiences affect people in many ways, but can have serious impacts on everyday life. Great life changes, work pressures, and personal struggles often bring
All life is intricately connected and exists within delicately intertwined systems. Once we accept this reality, it is no surprise that the health of
Many of us who have tried to lose weight once, twice, three times, or even 25 times know how hard it is to just lose
As more people turn to ketogenic diets for weight loss and health benefits, there is growing interest in understanding the effects of ketogenic diets on
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