“In the instant Joy comes to us. Instant moments. We risk missing out on joy if we are too busy chasing the extraordinary.” ~Brené Brown
Sharing the deep spiritual secrets of love and attachment, Jack transforms our unhealthy attachment into wise relationships through vulnerability, inner joy, and shared humanity. Today’s
“The wound is where the light enters you.” ~rumi Have you ever stopped you from chasing what you really want or enjoying what you have?
“Some people are empowered by travel, others are inspired by the warmth of home. Some thrive in the spotlight, while others feel called to support
Written by Leo Babauta When I was younger, I had trouble doing basic things like: Pay your bills Keep your house clean Run errands Do
Amid election results, environmental crisis and more, Raghu and James Balazs consider how to summon joy in times of disillusionment. In this edition of Mindrolling,
This is an excerpt from the introduction to my current course on Mudita, which is part of a long series of teachings on the Brahma
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