Mudita is not “empathic joy”
nourishfloustg
April 23, 2024
This is an excerpt from the introduction to my current course on Mudita, which is part of a long series of teachings on the Brahma
Tag: Mudita
Mudita guided meditation for well-being
nourishfloustg
February 23, 2024
Mudita is a Sanskrit word that is sometimes translated as vicarious joy. With this guided meditation for well-being, we learn to connect with mudita and
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