“One useful word brings more peace to hearing than a thousand useless words.” ~Buddha, Dhammapada Did he just cut the side of my head open?
Our nervous systems are designed to protect us from danger, but what happens when we react to threats that are no longer present? Author Katherine
“You can plan for 100 years. But you don’t know what will happen in the next moment.” ~ Tibetan proverb One day, it feels like
“Don’t think I’m weak just because I have panic attacks. You’ll never know how much strength it takes to face the world every day.” ~Unknown
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