Tag: protein

8 healthy protein sources

nourishfloustg July 2, 2024

Proteins are often considered the foundation of nutrition and play important roles in a variety of bodily functions, including muscle repair, hormone production, and enzyme

Almond butter protein ball (not baked)

nourishfloustg March 13, 2024

Do you need a dessert -like taste and need a rich protein snack? These almond butter protein balls are a solution to lack of energy

Chimichurri protein noodles (with shrimp)

nourishfloustg January 13, 2020

Spicy chimichurri-filled protein noodles are stuffed with sausage and shrimp and topped with feta, parmesan and bacon. A protein-rich meal that can be made in