A concrete understanding of self-worth and self-compassion is something that can be achieved through the practice of awareness and mindfulness. Distinguishing between the two is
This is “Intentional meditation script for self-compassion“Guided Meditation Script: Many of us tend to be perfectionist. Even in meditation, we try to “get it right.”
Subscribe now to get notified about exclusive offers from The Nourish & Flourish!
Subscribe to our email newsletter today to receive updates on the latest news, tutorials and special offers!
Subscribe to our email newsletter today to receive updates on the latest news, tutorials and special offers!