Mindfulness and meditation are not opposed to each other. They are existential partners, encountering life as it unfolds with curiosity and attentiveness. When I was
In this practice, Scott Rogers guides us to lead the role of observers to difficult emotions, making it easier to create the space needed to
Secret Gardens are some of the most magical spaces. Find small corners and spaces hidden in your garden and turn it into your own personal
When it comes to enhancing outdoor space, natural stone paving is the biggest option for UK homeowners. But with so many beautiful options available,
I’m writing to you from my small space. A comfortable armchair by a bright little window smells like fresh ground coffee. You can look down
In today’s multidimensional working environment, HR experts are more balanced than ever. From employment and onboarding to navigating workplace health, culture and conflict, they are
Creating a sleep-friendly space for children is essential so they get the rest they need to grow and thrive. A well-designed space doesn’t have to
Immediately after the US presidential election, most of my acquaintances were shocked. They seem to have made some emotional adjustments since then, and that’s a
Designing bathrooms that are accessible and safe for people with disabilities is not just a convenience, it’s a necessity. The bathroom is one of
*This article contains affiliate links. I’ve been repeating this motto ever since I read Getting Things Done by David Allen. “Your head is not meant
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