3 myths about pesticides in our food debunked
Pesticides are a hotly debated topic. If you’ve ever spent five minutes on social media, you’ve probably heard someone say that conventional fruits and vegetables are toxic and “kill us,” that Cheerios are “covered in glyphosate,” and that we’re “killing ourselves.” You’ve probably heard this statement before. We should use the Dirty Dozen and Clean […]
Ginger Shot (Booster Recipe) – Sweet as Honey
These ginger shots are super concentrated ginger juice that’s great for boosting immunity and health, reducing inflammation, and may even contribute to weight loss. It’s 1/10th the price of store-bought, but packs the same health benefits and no added sugar. I’m a big fan of ginger shots and like to take one every day in […]
How much protein do you need every day? Explore nutrition with nutrition tips and recipes
Protein is essential for good health. For women, it’s not just about building muscle. It also helps with weight management and supports gut, hormonal and skin health. These are goals that many of us share. Protein may seem like the latest trend, but it’s not just on social media snippets. So let’s dig deeper to […]
Lifevantage Protandim: Livevantage GLP-1 System Review
MLM GLP-1 supplement for another day. Life Vantage Mind Body GLP-1 System LifeVantage is just one of the multi-level marketing companies that have launched GLP-1 “Systems” aka supplements to capitalize on the highly popular and successful GLP-1 agonists. The problem with all these GLP-1 supplements is that they don’t work like actual GLP-1 drugs. It […]
Ability to find hidden opportunities within problems
“The solution to any problem should be found at a level that goes slightly or significantly beyond conflicting perceptions. As long as you face the difficulty, you will end up fighting the problem rather than solving it.” ” ~Glenda Green. Many years ago, my city was in the middle of a heat wave. My house […]
Tour Vancouver’s must-see Magazine Garden
I’m sure all gardens are beautiful and look amazing in photos, but there’s something about a garden with so much detail that you can’t help but be amazed the moment you walk into it. Susan Kohrink has what I call a garden of magazines. You can see why it’s featured in so many publications. A […]
How to get rid of clothes
Want to get organized? This article will show you how to put away your clothes in a few easy steps. (My closet design is by EasyClosets) As fall approaches, it’s time to take off your shorts and T-shirts and put on scarves and cardigans. As your closet changes with the seasons, now is the perfect […]
What frequent headaches say about your health condition
When experiencing frequent headaches, some people simply aim to get over it and continue with their daily lives. But what do headaches tell you about your mental health and overall health? Take sudden discomfort as a sign to evaluate your health and lifestyle. Are frequent headaches normal? Frequent headaches are not normal. Sudden things can […]