Keto granola bars (no bake, ready in 30 minutes)
These keto granola bars are a healthy breakfast or post-workout bar recipe. Just like regular granola bars, they’re ready in 30 minutes with no baking time, no sugar, gluten, or dairy. Low-carb granola bars perfect for on-the-go keto breakfast. Most no-bake granola bars are not keto-friendly, but my version is made with flaxseed meal and […]
Almond powder pound cake (keto, gluten -free)
This almond flour pound cake contains moist butter -flavored vanilla crumb and is ideal for breakfast cakes and afternoon tea. This is a gluten -free pound cake made of almond flour, and has already been recognized as a low -carbohydrate, containing 3 grams of net carbohydrates per sliced. I was a big fan of pound […]
Seven cool seasonal seeds that should not be started indoors
In terms of early gardening, we start indoors to get better results, such as crops with warm climate (tomatoes, peppers) that takes time to mature, and crops with cold weather that takes time to mature. There is definitely a good seed. Germinated (parsley, celery). You may want to start sowing all seeds indoors while the […]
Keto Thousand Island Dressing (Gluten Free)
This Keto Thousand Island Dressing is perfect for topping keto salads, spreading with keto bread, or making Big Mac or Reuben sandwiches at home! Bonus, this sugar-free salad dressing is gluten-free and paleo. Thousand Island dressing is an American salad dressing made primarily of mayonnaise, ketchup, orange juice, paprika, pickles, and Tabasco. A delicious creamy […]
Zero Waste Crunchy Butternut Squash | Ketohana Recipe
material 1 butternut pumpkin Keto Hana Coconut and Almond 1 cup 3-4 tablespoons olive oil salt and pepper 4 time springs 1 teaspoon smoked paprika Instructions Split the butternut squash lengthwise and remove the seeds (set aside). Slice the butternut into half discs and place on a baking tray Drizzle with 2-3 tablespoons of olive […]
The best germinated seeds and their taste
What are the best sprouts to eat? Look no further. In this article, we will tell you what the best sprouts are and how to grow them. Sprouts are easy to grow and provide a nutritious, crunchy texture any time of the year. Growing your own sprouts is one of the easiest and most accessible […]
How obesity affects the immune system, kidneys, and liver diseases
What are the effects of weight loss on natural killer cell function, the first line of immune defense against cancer, kidney function, and fatty liver disease? In the ABC of the health effects of obesity, I is immunity. The SOS trial followed the fate of thousands of bariatric surgery patients for 10 to 20 years […]
Gluten-free low carb keto cheddar biscotti recipe
These Savory Cheddar Herb Keto Biscotti are crunchy, low-carb, gluten-free, and perfect for keto soup bowls or charcuterie platters. cheddar keto biscotti January often makes me want to eat soup, probably because it’s the coldest month of the year where I live. A hearty, hearty, satisfying, comforting bowl of soup! But wherever there’s soup, I […]
protein pancakes
What’s better than eating warm, fluffy pancakes in the morning? Made with protein powder and Greek yogurt, these protein pancakes contain 17g of protein per serving with just the basic recipe. Enjoy not one or two, but four different flavor options to satisfy all the little appetizers at your table 😋🥰 It’s often said that […]
Video recipe: raw vegan brownies
Eat Beautiful image credit @ Camilla Akrans I always love to treat friends and family to food on special occasions. Few treats are as good for your throat as these no-cook walnut brownies from my Eat Beautiful book. So here at Veganuary, if you’re looking for the best raw vegan brownie recipe, you’ve come to […]