Pueblo Open Days: Wetland meets xeriscape at Conrad Family Garden
June 19, 2026 Drive two hours south from Denver to Pueblo and you’re in a hotter, drier climate where cacti and yuccas are at home. On June 6, I visited three pueblo gardens open to the public as part of the Garden Conservancy’s Open Days program. At the Conrad Family Garden, we admired the terraced […]
Peach fragrance evokes 90s nostalgia
“Psychologically, scent is closely linked to memory and emotion,” says Dr. Sarah Sun McFarland, a licensed psychologist specializing in design and fashion psychology. “We live in a very nostalgic culture, and people are often drawn to things that feel nostalgic because they feel comforting and emotionally reassuring. Even if we don’t consciously think about those […]
Are you on your period? Add These 8 Supplements to Your Plan
The luteal phase varies from woman to woman. Some people enter the second half of their cycle feeling calm and productive, while others experience more ups and downs due to hormonal fluctuations. Many people even experience a mix of early luteal phase euphoria followed by PMS symptoms that make you feel like the world is […]
Mindrolling with Raghu Marx – Ep. 651 – Karmic Remedies: Understanding Karma with Phil Goldberg
Author Phil Goldberg explores the law of karma not as a system of spiritual judgment, but as an educational tool for awakening. Pick up Phil’s book Karmic Relief and find out more about karma and how to use it. This week on Mindrolling, Phil and Raghu discuss: The Rise of Karma in American Pop Culture […]
5 health benefits of peaches (and how to get the most out of the fruit during the summer)
Some products practically scream “healthy.” Kale? clearly. blueberry? of course. But peach might make you reconsider. Considering it’s so juicy and candy-like, you might think it couldn’t be all that good for you…especially if you recklessly nibble on it every day every summer. That said, I had to ask a nutritionist if peaches are actually […]
Recent: June fun
Lunch on the last day of school was Key Lime Pie Sugar Bear Ice Cream! Recently: Looking forward to June! I had a great time on my trip to Universal, but I felt sad for the next few days. I missed them more than usual when they went to their father after spending so much […]
The truth behind my “laziness” and what I know now
“The strange paradox is that when I accept myself as I am, I can change.” ~carl rogers I remember sitting on the living room floor one evening while my sons played nearby. One of them was trying to build something with Lego and was getting frustrated every time it fell apart. Now I don’t even […]
Healthy Blueberry Crumble Bars (Gluten Free + No Sugar)
These healthy blueberry crumble bars are made with almond flour, oat flour, sugar-free sweetener, juicy blueberries and sugar-free blueberry jam. Perfect for an easy, delicious and healthy dessert. If you’re looking for a healthier blueberry dessert that isn’t “healthy,” you’ve come to the right place. These Healthy Blueberry Crumble Bars have everything you want in […]