
Q&A with Flavia Meyer
This month’s art is by Latin illustrator Flavia Mayer. Flavia expresses emotions and thoughts through bold images, from gentle women

This month’s art is by Latin illustrator Flavia Mayer. Flavia expresses emotions and thoughts through bold images, from gentle women

Growth Mindfulness Project for Youth Celebrates 3rd Anniversary Three years ago, the Mindfulness Research Center received an Ontario Trillium Foundation

Modified: July 3, 2025, Published: July 10, 2022 Nena Starner ・This post may contain affiliate links. 18 comments You’ve also

“Stress” and “anxiety” are common words used as adults, but worries, fears, and distractions occur in everyone’s life, regardless of

Edited: June 27, 2025, published: June 10, 2022 Nena Starner ・This post may contain affiliate links. Four Comments This Green

This month we’re partnering with Kate O’Hara, an illustrator based in Nevada. Kate creates intricate botanical illustrations inspired by the

Loaded with potatoes, onions, garlic, cheese, and morel mushrooms, this cheesy scrambled eggs recipe is the perfect way to start

This Traeger chicken thigh recipe is low in carbs, easy to prepare, and tastes absolutely amazing. The smoked chicken thighs

Both definitely serve a purpose, but it depends on what you’re looking for and where you are on your mindfulness

Edited: August 7, 2025, published: February 3, 2022 Hilda Starner ・This post may contain affiliate links. 10 comments Whether you’re



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