Why wanting to clean was a coping skill in childhood nourishfloustg June 25, 2026 “It takes courage to grow and become who you really are.” ~EE Cummings When I was little, I had the smallest bedroom in the house. Read More »
Beyond Coping: How to Heal Generation Trauma with Breath nourishfloustg May 29, 2025 “Healing doesn’t mean that the damage never existed. It means that the damage no longer controls our lives.” ~Akshay Dubey During a chaotic day at Read More »
BHNN Guest Podcast – Episode 264 – Trudy Goodman talks about dealing with strong emotions July 16, 2026