This is “Body thanks meditation script“Guided Meditation Script: Please either in a sitting position or lie downClose your eyes and slowly and evenly enter and
This is “Pregnancy Meditation Script for Thanksgiving“Guided Meditation Script: Recognizing gratitude is a very important life blessing. … Every time we take a few moments
This is “Emotional compassion meditation“Guided Meditation Script: Hello, welcome to this guided meditation. As humans, we all experience a variety of emotions, from those that
This is “Love Blanket: Narcissistic Meditation Script“Guided Meditation Script: Take a moment to come into a comfortable sitting position, focus on your breath and make
This is “Intentional meditation script for self-compassion“Guided Meditation Script: Many of us tend to be perfectionist. Even in meditation, we try to “get it right.”
This is “Safe Place Meditation for Emotional Mindfulness“Guided Meditation Script: Finding yourself in a comfortable position,Please sit or lie down and not get in the
This is “5 sense meditation scripts to raise awareness“Guided Meditation Script: When you are in the overwhelming emotional pain, it can make you completely engrossed.
We live in a busy world and there is a lot of demand for our time and energy. Modern life can often feel like a
Host Michael Taft talks with teacher Young about Shinzen’s decades of computer-based meditation teaching dreams, the current creation of a rule-based expert system based on
This is “Respiratory therapy meditation script“Guided Meditation Script: The body is constantly breathing, and breathing is constantly moving. Your breath is not only the perfect
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