How prebiotic foods keep your microbiome healthy nourishfloustg May 14, 2026 Although we have evolved a symbiosis with good gut bacteria, we do not continue to make the final bargain. Looking at the most frequently cited Read More »
The gut-brain axis: How the microbiome affects mood and mental health nourishfloustg November 17, 2025 Understanding the gut-brain axis in holistic practice As holistic medical practitioners, we know that mental health is not just a matter of the mind, but Read More »
BHNN Guest Podcast – Episode 264 – Trudy Goodman talks about dealing with strong emotions July 16, 2026