
Metta Hour with Sharon Salzberg – Ep. 271 – Henry Shakman
In episode 271, Sharon speaks with poet, author, and Zen master Henry Shakman. After a spontaneous spiritual awakening at the age of 19, Henry embarked

In episode 271, Sharon speaks with poet, author, and Zen master Henry Shakman. After a spontaneous spiritual awakening at the age of 19, Henry embarked

When it comes to gardening, timing is everything. Planting Rose of Sharon in the Spring provides the warmth you need to establish the roots and

Joining his son Noah, Ragu invites Sharon Salzberg to Mindroll and has a vast conversation about embracing change, understanding the roots of fear, and boasting

Recorded live at the 2022 Summer Mountain Retreat, Sharon Salzberg, Robert Thurman and Ragu Marx explore the true essence of love through the lens of

Cultivating both inner and outer harmony, we are here now with the network trifecta of Raghu, David and Sharon offering lessons in Metta and letting

In episode 255, Sharon concludes the podcast’s 2024 year with an intimate conversation with Elizabeth Gilbert. Liz is a New York Times bestselling author of

In this 2022 retreat session, Spring Washam and Sharon Salzberg take a deep look at mindfulness, a cornerstone of the Buddhist tradition. Today’s podcast is

In Episode 250, Reggie Hubbard returns to his Metta Hour podcast to talk about the stress of the election. Reggie is a certified yoga and



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