You should add white eyeshadow to your winter makeup – here’s why
Winter can be a tough season, whether it’s the weather, short days and long nights, or anything in between. Our bodies may want to go into hibernation mode, but the best way to beat the winter blues is to find small moments of joy and incorporate them into your daily routine. One of the easiest […]
12 minutes meditation to find stability in a change
In this non -permanent meditation, Aden Van Neppen reminds me that when the outside world is overwhelming, returning to breath can find the inner calmness. We live in a constant change world, and this week, Aden Van Noppen invites us to find our route. ADEN is the founder and executive director of Mobius. This is […]
Episode 175: Amazing houseplants
Potted plants bring life and positive energy to any room, and studies have shown that having them nearby can reduce stress, increase creativity, and improve focus. In the winter, when the weather isn’t conducive to outdoor gardening, it’s especially satisfying to help the living gems in your windowsill thrive and look their best. In this […]
Raghu Markus – Mindrolling – EP. 578 – The Power and Strength of Love with David Nitchin and Sharon Salzberg
Cultivating both inner and outer harmony, we are here now with the network trifecta of Raghu, David and Sharon offering lessons in Metta and letting go. This episode was recorded live at Maui’s annual Ram Dass Legacy “Open Heart in Paradise” retreat. Learn more about these Maui retreats, our annual mountain retreat in Boone, North […]
Krishna Das -Pilgrim’s heart -EP. 172 -Make practice a way of life
Through prayer singing and conversation, Krishna Das provides guidance to live our practice inside and outside the mat. In this episode, Krishna Das answers the question. We guarantee that we will revive our practice over time and create positive karma that deals with parent -related disputes. When we realize that we are struggling to let […]
Misfortune is a soul crying out for nourishment.
“Happiness is not a ready-made thing. It comes from your own actions.” ~Dalai Lama I was caught up in a web of unhappiness for several months a while back. For those few months, every morning looked the same. I opened my eyes, let out a miserable sigh, and sat on the edge of my bed […]
#ShirleySfavesandfinds #15
#ShirleySfavesandfinds #15 -Charlie’s wardrobe | Beauty & style blog | Charlie B. Enyan Use cookies to provide the best experience on our website. If you keep using this site, we assume you are satisfied with it.got it
Recent midwinter
At the end of the winter vacation, Snow Magedon attacked Charlottsville. Here are some of the recent life! Snow Tomagedon No, the snow was not so high, but the snowplow made several huge mountains in the town. And since it hasn’t actually been below freezing for the last two weeks, everything is still there. The […]
Complete guide to Emsculpt Neo: Everything you need to know
Have you heard of M-Sculpt Neo? It’s a new treatment! Msculpt Neo combines muscle tone and fat loss in one step. But what is Emsculpt and how does it work? This guide will answer all your questions. Learn why it’s so popular and who can try it. We will also introduce the benefits and […]
10 amazing Nosferatu-inspired nail designs you’ll want to wear forever
A few weeks ago, I had the wonderful opportunity to experience the beauty and sadness of Robert Eggers’ masterpiece Nosferatu. The original script was inspired by Bram Stoker’s Dracula, a legendary novel full of vampire aesthetics and energy. Whether you’ve seen the movie or heard the original silent version, you’ll definitely love my blog post […]