How to reduce food costs by gardening at home
Yesterday was the perfect time to start a vegetable garden. The second best is today. Try growing these vegetables to reduce food costs at home. Plus, you’ll be able to eat more flavorful, fresher food. Have you been shocked to see the price of something at the supermarket lately? Maybe you’ve been in the produce […]
Nearly a year after Victoria Nelson’s viral TikTok accused celebrity esthetician Sonya Dakar of causing burns and permanent scars, the California Board of Barbering and Cosmetology has officially disciplined Dakar. In a new video posted this week, Nelson revealed that as part of a stipulated board order effective July 22, 2026, Dakar has surrendered both […]
Make-up artist explains why Daniela in “Cat’s Eye” bleached her eyebrows
If fans of Katseye, known as Eyekons, go wild when just one member posts a casual selfie on Instagram, you can imagine their reaction when all five girls grace the cover of Allure: Total mania’s June issue. The beauty-centered photoshoot featured Sofia Laforteza, Daniela Avanzini, Lala Raji, Megan Skiendiel, and Yunche Jun wearing polka-dot lip […]
Heidi’s pollinator garden blooming in June
June 26, 2026 Last week, Heidi Harris, also known as Denver Dry Garden, invited me to visit her garden in the morning. And it was all so beautiful that I took a million photos. Her garden, inspired by the late David Salman of High Country Gardens, is a pollinator paradise with flowering perennials, succulents, yuccas, […]
10 subtle micro-tremors that reveal early signs of anxiety in adults
You’re sitting in a waiting room preparing for your first big interview or giving the presentation you’ve been preparing for weeks. Maybe they start tapping their feet faster and faster, or start twirling their hair. Why is your body doing this, and what are these small movements telling you? Microtremors act as a way to […]
How to make a fern table
There is a growing trend toward more naturalistic gardens, but not everyone has the space for a wild meadow or expansive native border. And gardeners with abundant space for naturalized designs must contend with areas that require compact, potted plants, such as porches and patios. If you want to maintain a naturalistic aesthetic in your […]
4 ingredients to add to your morning smoothie to hydrate your skin in the summer
Summer is an easy, breezy season, but this season is all about putting a little effort into your daily habits without any real effort. If you’re already switching from hot breakfasts to cold smoothies, you’re probably supporting your summer skin with antioxidant-rich berries and fruits. They protect your skin from all the fun in the […]
The relationship between running, working out, and taking your dog with you
For many dog owners, exercise is already part of their daily routine. Walks around the neighborhood, trips to the park, and outdoor adventures all contribute to a healthier lifestyle. However, taking your dog for a run or training session can have even greater benefits for both you and your pet. The relationship between fitness […]
Move.
Here is a summary of what I have finally wanted for a long time!!! I was impressed! I love resets. I love launching new spaces. But, well, moving is tiring. This year, in addition to the physical effort, there are so many adult events that require my time and attention that I’m feeling pretty drained […]
healthy pasta salad
Rotini pasta salad with arugula and cherry tomatoes, healthy summer dish Pasta salad is one of the perfect summer foods. Backyard barbecues, picnic blankets, and paper plates, it’s nostalgic, crowd-pleasing, and, let’s be honest, it never gets old. As a nutritionist, I would also like to tell you here that it can be more than […]