Pain on the left side: a powerful messenger in my abandoned part
nourishfloustg
July 31, 2025
“The body always brings us home… if we want to listen.” For over a decade I lived in my body trying to tell me what
Category: Mindfulness
Mind Wisdom with Jack Cornfield – ep. 299 – The End of Exile: A Zen Love Story of Returning to Yourself
nourishfloustg
July 30, 2025
In this softly illuminated story, Jack shares a Zen love story with a path of mindful existence that brings us to our home, from the
It was raised with their best intentions
nourishfloustg
July 30, 2025
“The strongest soul emerged from suffering. The most enormous character is burned with scars.” ~Kahlil Gibran I have two versions. There’s something I’m currently in.
Loving meditation to increase compassion
nourishfloustg
July 29, 2025
Time required 15 minutes every day Loving and kind meditation: Relax your body: Close your eyes. Sit comfortably with your feet flat on the floor
How two simple lists have completely changed my life
nourishfloustg
July 28, 2025
“Happiness turned to me, “It’s time. It’s time to forgive everything you didn’t…More than anything, it’s time to believe in reckless abandonment that you deserve
Can the nine attitudes of mindfulness be harmful?
nourishfloustg
July 25, 2025
Mindfulness teachers and programs often refer to what John Kabat Jinn calls the nine attitudes of mindfulness. Qualities like non-judgment, patience, novice mind, trust, non-attack,
Mind-rolling with Ragu Marx – EP. 604 – Amplified state of consciousness with Dr. Bruce Dammer
nourishfloustg
July 25, 2025
Looking at the transformational time in human history, Dr. Dammer discusses how psychedelics amplify our consciousness and induce both personal and global change. In this
Bhnn Guest Podcast – EP. 217 – Love and emptiness with Llewellyn Vaughan-Lee
nourishfloustg
July 25, 2025
Integrating the primitive emptiness seen in Zen’s practice reveals how each path influenced his spiritual life. This episode is a companion of Angels & Devas,
Mind Wisdom with Jack Cornfield – ep. 298 – Dalai Lama’s message to the present day: How to live with courage, compassion and integrity
nourishfloustg
July 23, 2025
From gender equity to fun adaptation, Jack talks about how the Dalai Lama challenged his teachers to reconstruct Buddhism for a modern world in which
How to speak with the heart: breathe your first words
nourishfloustg
July 23, 2025
“Mindfulness is a pause. It’s the space between stimuli and response. That’s where the choice is.” ~ Tarabrach We were all there. A sharp reply.
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