Exploring difficult feelings and experiences may be the key to loosening their grip. By gently acknowledging our inner world, we can change the shame of
“The meaning of life is to be alive. It’s so simple, so obvious and so simple. And yet, everyone runs around in great panic, as
In this 1978 recording, Lambdas reads stories about his leading figure, Maharaj Ji, and many of his miracles. We encourage you to put aside your
Joining his son Noah, Ragu invites Sharon Salzberg to Mindroll and has a vast conversation about embracing change, understanding the roots of fear, and boasting
Deepak Chopra explains how by exploring and turning the inner universe inwards, we can connect us to God, higher consciousness, and the infinite intelligence of
“In the process of letting go, you will lose a lot from the past, but you will find yourself.” ~deepak Chopra There is a strange
Trigger warning: This post refers to rape and suicide attempts, which may be painful for some readers. “Our lives only improve when we are willing
In this week’s Guided Meditation, teacher and author Meri O’Brien offers an anxiety-free practice by connecting with a calm and stable awareness when stressed. Often,
“Not everything that can be counted is counted, and not everything that can be counted.” ~ William Bruce Cameron My gardener and I were talking
First, disaster We are currently on a very bad path in the US. Many of you live in the US just like me, but many
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