Self care is a resistance act
nourishfloustg
January 29, 2025
Sherry Giel Ski, a grass -root meditation activist, offers three ways to practice self -care, so it can be charged, refreshed and redeemed for action.
Category: Mindfulness
How to find emotional freedom and three unexpected advantages
nourishfloustg
January 29, 2025
“We are pleased with the beauty of butterfly, but we do not recognize the changes we experienced to achieve their beauty.” Are you the one
Meditation with guide for collective healing
nourishfloustg
January 29, 2025
In this guided practice, we will cultivate the healing of the group in the way we are in a way that we have experience, fear,
The financial plan became easier during the transition of life: How to ensure more security?
nourishfloustg
January 28, 2025
The financial plan is more than securing your future wealth. It is to improve your quality of life and protect your mental health from unnecessary
Stay in the sanity during turbulent style
nourishfloustg
January 27, 2025
Especially for those who live in the United States, there is a huge amount of politically. Many Donald Trump’s supporters may be pleased with the
12 minutes meditation to find stability in a change
nourishfloustg
January 24, 2025
In this non -permanent meditation, Aden Van Neppen reminds me that when the outside world is overwhelming, returning to breath can find the inner calmness.
Raghu Markus – Mindrolling – EP. 578 – The Power and Strength of Love with David Nitchin and Sharon Salzberg
nourishfloustg
January 24, 2025
Cultivating both inner and outer harmony, we are here now with the network trifecta of Raghu, David and Sharon offering lessons in Metta and letting
Krishna Das -Pilgrim’s heart -EP. 172 -Make practice a way of life
nourishfloustg
January 24, 2025
Through prayer singing and conversation, Krishna Das provides guidance to live our practice inside and outside the mat. In this episode, Krishna Das answers the
Misfortune is a soul crying out for nourishment.
nourishfloustg
January 24, 2025
“Happiness is not a ready-made thing. It comes from your own actions.” ~Dalai Lama I was caught up in a web of unhappiness for several
12-minute meditation to celebrate our connections with ourselves and others
nourishfloustg
January 20, 2025
A guided meditation to begin creating spaces to heal political polarization, racial conflict, and social disconnect. This racial healing meditation emphasizes interconnectedness and honors connections
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Peach fragrance evokes 90s nostalgia
June 19, 2026
The truth behind my “laziness” and what I know now
June 19, 2026
Healthy Blueberry Crumble Bars (Gluten Free + No Sugar)
June 19, 2026