When difficult, the first response is to ward off or ignore unpleasant feelings. That’s normal. However, practice allows you to lean on the comfort of
This marble painting activity activates all the senses and allows you to enjoy the moments that bothers you as you create art with little kids.
Offering a perspective of hope and unity, Danny Goldberg and Rag Marx explore how morality, polarization and negative media drive collective anxiety. Danny’s upcoming book,
“Sometimes you have to let go of the life you planned to make space for the life you await.” ~Joseph Campbell My new motto? There
In today’s offering, Jenny Johnson guides us through teachings about why and how to practice deep relaxation, along with always-on meditation. Rest is not a
“AI accidentally made me believe in the concept of the human soul. ~Unknown What is intelligence? I have asked this question all along in my
In this powerful lecture on dealing with suffering, Ram Das is based on the wisdom of Buddha, Tumpa Rinpoche and wavy gravy, providing insight into
“It’s not our differences that separate us; it’s our inability to recognize, accept and celebrate these differences.” ~Oudre Lorde For most of my life I
From July 22nd to 26th, 2025, Madagascar vibrated in the rhythm of exceptional events dedicated to inner peace and personal development: Pipo (peace, peace) Madagascar
In today’s always-always world, sleep often feels like a luxury instead of birthright. Between endless notifications, work demands, and deeper personal worries, many of us
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