IBD and cannabis
nourishfloustg
July 17, 2025
Smoking cannabis may help symptoms of inflammatory bowel disease (IBD) in the short term, but can worsen the long-term prognosis. This study states, “Medical marijuana:
Category: Nutrition
July 4th at BHI
nourishfloustg
July 17, 2025
This is part II of our beach trip and July 4th for BHI! Our traditional lowland boiling night July 4th at BHI It’s always a
Bald Island 2025
nourishfloustg
July 16, 2025
We did something amazing on the 4th of July on Bald Island. Here is a summary of the highlights of the first half of our
How to build the perfect 7-day GLP-1 boost diet plan for weight loss
nourishfloustg
July 16, 2025
Looking for the perfect GLP-1 boost meal plan? You are in the right place! The GLP-1 epidemic will not go away anytime soon. The good
How to stop grazing and snacks all day long (without feeling restricted)
nourishfloustg
July 16, 2025
If you’ve ever wondered, “Why do I continue to snack all day, even when I’m not hungry?”, then you’re not alone. Many people get stuck
Eat to downregulate metastatic cancer genes
nourishfloustg
July 15, 2025
Women with breast cancer should include “liberal cooking use of cruciferous vegetables.” Both the Women’s Intervention Nutrition Research and the Women’s Health Initiative Research showed
Grammy + P-Camp 2025
nourishfloustg
July 14, 2025
While we were in Europe, the boys together with my parents called it “Grammy and Pea Camp.” This is all the fun things they wrote
If you don’t have diabetes, do you need a glucose monitor?
nourishfloustg
July 13, 2025
Hype, science, and what healthy people need to know about CGM. Why did CGM take off in the world of “wellness”? Continuous glucose monitors (CGMs)
Funfetti Protein Pancakes (No protein powder or cottage cheese)
nourishfloustg
July 10, 2025
Inside: Get a fun and easy recipe for Funfetti protein pancakes. Protein powder, cottage cheese, or bananas do not use 10 grams of protein per
Eat to control cancer metastasis
nourishfloustg
July 10, 2025
Randomized controlled trials have shown that lowering saturated fat intake may improve breast cancer survival. Metastasis is the main cause of cancer-related deaths. Cancer is
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7 Signs You’re Ready for Medical Weight Loss
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