Is there any obvious protection of a plant-based diet for thyroid health, for the benefits of animal foods, plant foods, or both? Several autoimmune diseases
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How much of a Nori, Dulse, or Aram approximates the recommended daily allowance for iodine? Dairy products themselves contain little “native iodine,” but in the
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Most plant-based milk is not fortified with iodine. “Normal thyroid function requires proper dietary iodine.” In fact, the two thyroid hormones are named after the
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