Enjoy healthy, high-protein cinnamon rolls made with True Nutrition Cinnamon Roll Soy Protein Powder. Add no sugar and top with delicious sugar-free icing.
Craving warm, gooey cinnamon rolls but don’t want the extra sugar? These healthy single-serving cinnamon rolls are the perfect solution. True Nutrition Cinnamon Roll Soy Protein Powder (Save $$ with code HEALTHYHELPER) This protein-packed recipe is sugar-free, making it a great breakfast, snack, or dessert without sacrificing flavor.
Ingredients for 1 healthy high protein cinnamon roll:
Cinnamon filling:
Sugar-free icing:
2 tablespoons Greek yogurt (coconut yogurt if dairy-free) 1/2 teaspoon vanilla extract 1-2 packs of stevia or monk fruit sweetener Splash of almond milk (to your desired consistency)
Healthy High Protein Cinnamon Roll Servings:
Preheat the oven: Preheat the oven to 350°F (175°C). Prepare the dough: In a small bowl, combine oat flour, True Nutrition Cinnamon Roll Soy Protein Powder, baking powder, and cinnamon. In a separate bowl, combine melted coconut oil, egg whites, almond milk, vanilla extract, and sweetener (if using). Combine the wet and dry ingredients: Pour the wet ingredients into the dry mixture and stir until a soft dough forms. Roll and add filling: Sprinkle a little oat flour on a clean surface and roll the dough into a small rectangle. Brush with melted coconut oil and sprinkle with the cinnamon and sweetener mixture for the filling. Roll the dough: Gently roll the dough into a cinnamon roll shape and place in a small greased ramekin or muffin tin. Bake: Bake for 12-15 minutes or until golden brown and set. Make the icing: While the cinnamon rolls are baking, make the unsweetened icing by combining yogurt, vanilla, sweetener, and almond milk. Drizzle and Serve: Once the cinnamon rolls are baked, drizzle sugar-free icing on top and serve.
Why this recipe is great:
These healthy cinnamon rolls are perfect for satisfying your sweet tooth without added sugar or processed ingredients. True Nutrition Cinnamon Roll Soy Protein Powder (save $$ with code HEALTHYHELPER!) is a protein boost that’s perfect for post-workout or as a high-protein snack. Plus, the sugar-free icing means you can enjoy a luxurious taste with zero sugar spikes.
Enjoy this single-serve snack any time of the day.
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