“This moment is filled with joy and happiness, and if you are paying attention, you will know it.” ~Thich Nhat Hanh A few years ago,
When I’m dodging push notifications about ongoing geopolitical conflicts and the various other disasters that will become a given in 2026, I’m reviewing the blurbs
A famous Latin phrase that I love is “Carpe diem.” It means “seize the day.” Young people may be more familiar with the phrase “You
🌱 Are you enjoying this? This is a taste of ‘The Flourishing Life’, our annual Holsti membership. Each month, we explore new themes like these
Buddhist teacher David Niktern explains that making friends with your mind and inner world is the first step to building better relationships with those around
What are the relative risks, absolute risks, number of treatments, and what are the advantages and disadvantages of taking cholesterol-lowering statins? It was noted that
“You can plan for 100 years. But you don’t know what will happen in the next moment.” ~ Tibetan proverb One day, it feels like
From gender equity to fun adaptation, Jack talks about how the Dalai Lama challenged his teachers to reconstruct Buddhism for a modern world in which
“The meaning of life is to be alive. It’s so simple, so obvious and so simple. And yet, everyone runs around in great panic, as
“Living in that moment is learning how to live between big moments. It’s about learning how to make the most of Invetoweien and having the
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