John Lockley joins Ragu and becomes friends with our shadows and discusses finding freedom and joy in a world of tumultuous changes. Mindroll is brought
Connecting mindfulness with science, Anu Gupta offers transformative tools to address hatred and prejudice. Check out Anu Gupta’s 2024 book, “Breaking Bias,” and learn science-backed
Cultivating both inner and outer harmony, we are here now with the network trifecta of Raghu, David and Sharon offering lessons in Metta and letting
Surfing the Dimensions of Consciousness Dream Yoga expert Andrew Holecek joins Raghu to discuss the benefits of clarity in liminal spaces. In this edition of
Amid election results, environmental crisis and more, Raghu and James Balazs consider how to summon joy in times of disillusionment. In this edition of Mindrolling,
In a beautiful ode to India, Raghu and Andrew Harvey discuss sacred truth and the contradictions of beauty and pain. In this edition of Mindrolling,
Anita Sanchez and Raghu Marx confront the effects of global warming, celebrate indigenous traditions, and explore humanity’s deep connection to nature. This week, Raghu and
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