BHNN Guest Podcast – Episode 262 – The Sound of Becoming with Phoenix Song and Vincent Moore

An expressive artist and healer, Phoenix Song explores the voice as a path to freedom and a means to release trauma. Today’s podcast is brought to you by BetterHelp. Try online therapy today at betterhelp.com/behere and take a step toward becoming your best self. In this week’s BHNN Guest Podcast, Phoenix and Vincent discuss: Connecting […]
Ritual Mind Oasis Experience

Hello everyone, I hope all is well. In search of some much-needed relaxation, I went to Rituals Mind Oasis on Oxford Street. I stumbled across this place on fyp and decided to find out more I love Rituals as a brand so I was really looking forward to experiencing Mind Oasis, especially the brain massage. […]
Selena Gomez’s bun has more security than Taylor Swift’s wedding

Information (and conspiracy theories) about Taylor Swift’s highly anticipated wedding are trickling in at a glacial pace. So when one of her best friends, Selena Gomez, posted to her Instagram Story from the back of her car on the way to a rehearsal dinner on Thursday night, it sounded like a choir of angels singing. […]
What to Plant in July: 29 Vegetables and Flowers to Make Your Garden Thrive

Most people spend their free time scrolling through their gadgets, but as a gardener I prefer to plant. Spring, the main season for gardening, is coming to an end, and I’m thinking about how to spend it. Fortunately, there are many plants you can grow in July and harvest by fall. July may seem like […]
Landscaping for drought: Inspiring gardens that save water

While vacationing in Osoyoos, British Columbia, I learned a lot about drought-tolerant garden and xeriscape design. The most striking thing is that you can create a colorful garden full of flowers and wildlife with much less water. Take a tour of drought-tolerant landscapes and discover water ideas for your own garden. Drought resistant landscape design […]
Summer skin care for women in their 40s (clean items I actually use)

My summer skincare routine has been simplified. As a 40-something who spends a lot of time outdoors, I rely on clean products for SPF, hydration, and shine throughout the seasons. This summer is the hottest and most humid. The last thing you want to think about is an elaborate skin care routine. Frankly, all I […]
GPOD on the Road: Rocky Mountain National Park Wildflowers

Happy Friday GPODers! Last week I shared some photos from my trip to White Sands National Park this spring (GPOD on the Road: Spring at White Sands National Park). I encouraged everyone to share photos of flowers they found in the wild this year. Little did I know that Gail Blomer of Black Mountain, North […]