Explore this guided practice to calm your mind, notice your body sensations, and bring awareness to the present moment. We practice mindfulness every time, and
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“In the instant Joy comes to us. Instant moments. We risk missing out on joy if we are too busy chasing the extraordinary.” ~Brené Brown
Are we trying to find inner peace in the wrong way? Gil Frontal discusses fostering all inclusive consciousness that embraces each experience and sense without
Sadhvi Bhagawati Saraswati and Raghu invite us to the heart of India, dive into the sacred currents, navigate karmic lives and navigate the values of
“If you are willing to look at other people’s actions towards you, reflecting your relationship with yourself rather than a statement about your values as
Host Michael Taft talks about his worldview with author David Godman and sage Ramana Maharshi. Whether he considered what is necessary to achieve what he
Sharing the deep spiritual secrets of love and attachment, Jack transforms our unhealthy attachment into wise relationships through vulnerability, inner joy, and shared humanity. Today’s
“Believe that you can, and you’re on the way there.” ~Theodore Roosevelt We’re used to people talking about dry January or calm October, but it’s
Mixing hardcore punk and spirituality, Reikappo encourages listeners to shrink their ego and offer something bigger than themselves. This episode is brought to you by
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