Amid election results, environmental crisis and more, Raghu and James Balazs consider how to summon joy in times of disillusionment. In this edition of Mindrolling,
Written by Leo Babauta I’ve been hooked on healthy eating for the past few decades and have changed my diet in some fundamental ways. I
Life isn’t always easy. Everyone faces hardship at some point, whether it’s a personal loss, a career setback, a health crisis, or a deep emotional
Seeing a loved one fights cancer is emotionally challenging. But your existence and support can be very useful for them through their diagnosis and treatment.
Life is inherently changeable and uncertain, and our resilience depends on how we relate to that fact. Mindfulness doesn’t mean everything is fine or calm
“Train your mind and heart to see the good in all things. There is always something to be thankful for.” ~Unknown I was rushing through
Host Michael Taft talks with author and Ayurvedic physician Dr. Robert Svoboda about the graveyard practices of the radical non-dual Agora school, his teacher Vimalananda’s
Exploring what it means to practice Islam in a world full of evil, Omid Safi shows how strange things can bring us back to God.
Written by Leo Babauta I believe that you can find as many powerful practices for change as you can. And the Stoic philosophers Epictetus, Marcus
I don’t usually post about politics here, but I felt I had to today. Because many people are worried, shocked, and afraid. The results of
Subscribe now to get notified about exclusive offers from The Nourish & Flourish!
Subscribe to our email newsletter today to receive updates on the latest news, tutorials and special offers!
Subscribe to our email newsletter today to receive updates on the latest news, tutorials and special offers!