pasta Archives - Nourish & Flourish Hub

healthy pasta salad

nourishfloustg June 26, 2026

Rotini pasta salad with arugula and cherry tomatoes, healthy summer dish Pasta salad is one of the perfect summer foods. Backyard barbecues, picnic blankets, and

Shrimp Pesto Pasta with Tomatoes (Easy 15 Minute Dinner)

nourishfloustg March 24, 2026

This pesto shrimp pasta is one of the easiest dinners to make. It’s just a handful of ingredients. Add pasta, shrimp, pesto, and a few

Easy tuna pasta salad (niçoise style)

nourishfloustg March 17, 2026

If you want a pasta salad that feels like a full meal, this Tuna Soise Pasta Salad is perfect. It’s filled with tuna, boiled eggs,

Roasted Garlic Tahini Sauce (for pasta)

nourishfloustg August 13, 2025

The roasted garlic tahini sauce has a rich, creamy texture and is infused with the sweet and flavor of roasted garlic cloves. Create a delicious

Creamy cottage cheese pasta salad

nourishfloustg July 14, 2025

This creamy cottage cheese pasta salad packs bright, lemony flavors thanks to the blended cottage cheese lemon poppy seed dressing. I love that it is

Dil Pickle Pasta Salad

nourishfloustg May 30, 2025

This bright dill pickle spasta salad is for all pickle lovers out there! Lots of summer vegetables, fresh dill and yogurt-based dressings, this salad brings

Cottage cheese roast red pepper pasta salad

nourishfloustg May 19, 2025

This cottage cheese roast red pepper pasta salad recipe is a summer smash! Smooth the luscious homemade roasted red pepper dressing that bursts with fresh

Pumpkin Pasta Sauce (Dairy Free) – Honey-sweet

nourishfloustg October 31, 2024

This Pumpkin Pasta Sauce is an easy, creamy, dairy-free 30-minute recipe with the most delicious pumpkin flavor. Make the most delicious vegetarian fall dinners packed

Light and creamy vegan zucchini pasta

nourishfloustg September 24, 2024

My Creamy Vegan Zucchini Pasta is a light, fresh, dairy-free take on the classic spaghetti alla Nerano. Lightly fry the zucchini rounds in olive oil,

10 Low Carb Rice and Pasta Alternatives for Weight Loss

nourishfloustg June 10, 2024

As low-carb diets grow in popularity, many people are looking for alternatives to traditional rice and pasta. Whether it’s for dietary needs, health, or weight