The neck is one of the first areas to show signs of aging, and one of the easiest areas to leave out of your skin care routine. From horizontal lines, often referred to as “tech neck,” sun damage, creepiness, and loss of elasticity, the thin skin under your chin can benefit from a little extra […]
The most helpful thing someone did for me during my panic attack
“One useful word brings more peace to hearing than a thousand useless words.” ~Buddha, Dhammapada Did he just cut the side of my head open? Is it bleeding from everywhere? Is the blood running from my face onto the floor? It was in the middle of a standard bi-weekly haircut when my mind suddenly started […]
Beast Blender Review: Beast Mega 1200 Plus
I’ve been using the Beast Mega 1200 Plus for a while and it has completely changed my morning smoothie routine. Here’s my honest review – what I like, what you should know before you buy, and why I think it’s worth it. Disclosure: Beast sent me this blender to review. This spring I accidentally banged […]
GLP-1 Peach iced tea ice candy
Creamy, fruity summer popsicles made with HUM’s Flat Me Fiber GLP-1 Booster: Each pop contains 10g of prebiotic fiber, digestive enzymes, and natural green tea energy. Swelling has never been this good. We’re all serious about getting through the summer, but in the meantime, we’re saying goodbye to bloat and eating popsicles by the pool […]
Belize Atlanta Shade Garden
In Atlanta, Georgia, Berry spent years learning what grows in the filtered light beneath mature trees. Her garden is an ever-evolving personal retreat, shaped by patience, observation, and a love of plants. Berry says: Our backyard preserve has been under construction ever since we moved in 35 years ago. A lot of research went into […]