“I can respect those who can put their ego aside and say, ‘I made a mistake, I apologize, I am correcting my actions.’ ” ~Sylvester
Host Michael Taft has included Stephen Snyder Shensey and the practice of Poa Auk Janas, the importance of vulnerability in finding authentic strength, and his
We are warmly invited to participate in innovative meditation courses. Focusing on these 42 guided meditations is learning to calm the restless mind and evoke
If you’re reading this, I’m sure you’re feeling the change in your life. Maybe your child is outside the house, you are thinking about what
Connecting mindfulness with science, Anu Gupta offers transformative tools to address hatred and prejudice. Check out Anu Gupta’s 2024 book, “Breaking Bias,” and learn science-backed
“The happiness in your life depends on the quality of your thoughts.” ~ Marcus Aurelius It’s 3am I’m awake knowing I’m having a busy day
“If you want to conquer the anxiety of life, live in the moment and breathe in.” ~Amitrei On December 12, 2019, I found myself in
Love is in the air as Jack explores the nature of desires, relationships and spiritual passions. It provides wisdom about stabilizing the mind, distracting, and
An invitation to this practice is to put aside ideas and concepts about differences, shame, fear, survival and rest, simply checking whether a common sense
Martina Hoffman, a foresight artist, explains his dwelling with his dreams, nature, psychedelic, and others. Today’s podcast is brought to customers by Betterhelp. Try the
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