The power of how you respond to good news
nourishfloustg
July 15, 2024
You know what it feels like to share good news? That moment when you feel the excitement, thrill, and simple joy of telling someone about
Category: Mindfulness
empathic dilemma
nourishfloustg
July 9, 2024
This week on Mindful Social, we’re chatting with Maria Ross. She is an empathy advocate, speaker, trainer, author, and podcaster dedicated to helping forward-thinking leaders
Original Love with Henry Shakman
nourishfloustg
July 9, 2024
Host Michael Taft talks about love, primordial love and original sin, happiness intense enough to be called a “blessing,” seeing your true face outside of
Free yourself from the pressure to always do more
nourishfloustg
July 7, 2024
One morning, as I was taking a walk, I felt like time was passing so fast and I had nothing to show for it. Now
Childish thinking and childish thinking: What are the advantages and disadvantages of “childish” thinking?
nourishfloustg
June 26, 2024
Becoming more mindful is a lifelong adventure. There are always deeper ways to connect with yourself, such as understanding your inner child. Learning the difference
Practicing tammo with Peter McEwen
nourishfloustg
June 25, 2024
Host Michael Taft talks about traditional Tibetan Buddhist thummo practices, divine yoga, the subtle body, how thummo practices can go wrong, bliss and semen retention,
7 self-care practices for adult health that may surprise you
nourishfloustg
May 29, 2024
Getting older isn’t always bad for your mental health. You will overcome the many ups and downs of life and become wiser. But with stress
Lasting happiness: Why contentment is more important than you think
nourishfloustg
May 28, 2024
Are you chasing happiness like a butterfly, but it just flies out of your reach? Your social media feeds flood you with images of your
Janus, technology, and tradition with Steven Zelfas
nourishfloustg
May 1, 2024
Host Michael Taft speaks with entrepreneur and meditator Stephen Zelfas about the potential of using technology to enhance jhana learning, Zelfas’ background in meditation and
What skin conditions are associated with anxiety?
nourishfloustg
April 27, 2024
It’s even harder to feel confident when you’re struggling with skin issues. While you can treat your symptoms with home solutions and over-the-counter products, your
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