Learning how to forgive someone may not be something you learned in school, but it’s an essential life skill that can help you overcome difficulties
During winter, the days and nights are dark and the world is quiet. The energies of the season effortlessly draw us toward rest, reflection, and
If you’re feeling overwhelmed by the negative events in the world right now, you’re not alone. Between the headlines, the struggles in our personal lives,
Host Michael Taft talks with Vajrayana teacher and author Charlie Overy about the meaning of the practice name Rinjin Pamo, new developments in tantra, curiosity,
The lesson I have to continue to learn in this life is that even though life throws things at me that cause me frustration and
Surfing the Dimensions of Consciousness Dream Yoga expert Andrew Holecek joins Raghu to discuss the benefits of clarity in liminal spaces. In this edition of
Written by Leo Babauta As we enter the last month of the year, it’s a dark and quiet season for many of us. It’s the
“Motherhood doesn’t change me,” I remember saying, unintentionally smugly, as I ran my hand over my glistening belly when I was pregnant with my first
“Feeling gratitude but not expressing it is like not wrapping and giving a present.” – William Arthur Ward The holiday season generally brings people closer
Reflecting on the election, Jack explores how we can most mindfully and lovingly dance with impermanence, suffering, and the world’s “great changes.” This episode was
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