
How Chronic Illness Changed My Life
“When we can no longer change circumstances, we are required to change ourselves.” ~ Viktor Frankl I smiled when the doctor told me that I

“When we can no longer change circumstances, we are required to change ourselves.” ~ Viktor Frankl I smiled when the doctor told me that I

A famous Latin phrase that I love is “Carpe diem.” It means “seize the day.” Young people may be more familiar with the phrase “You

Symptoms that may indicate a serious illness Many of us have experienced symptoms such as headaches, fatigue, and abdominal pain at some point in our

Chronic and complex medical conditions rarely have easy answers. But as meditation teacher Juliana Sloan reminds us in this healing practice, we can always meet

“Whatever the present moment is, embrace it as if you chose it. Don’t oppose it, you always work with it.” ~Eckhart Tolle For years I

“Can I sit with both you and me without trying to erase it? Can I stay in the pain of loss or dishonorance? This is

During this time, it is important to maintain a strong immune system to prevent illness and stay healthy. In my book, Eat Beautiful, I talk

“In the middle of winter, I finally realized that I had an invincible summer within me.” ~Albert Camus Sometimes life throws us curveballs when we



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