12 Ways to Respond to Unkindness with Kindness
nourishfloustg
September 3, 2024
I found this on Mastodon (the best social media platform) where it was shared by user Vee and I thought it was super useful: I’m
Category: Mindfulness
How to Find Meaning by Putting Yourself in a Box
nourishfloustg
September 1, 2024
I’ve been in a deep hole for the past few years. When we find something that intrigues us, we want to learn everything we can
Can outdoor dining improve your health?
nourishfloustg
August 29, 2024
Local restaurants are a great way to enjoy delicious foodBut the fun dining options don’t stop there. Outdoor dining You can stay healthy even when
Why life feels so complicated (and how to simplify it)
nourishfloustg
August 19, 2024
When you think of suffering, what comes to mind? Perhaps you imagine the grief of losing someone or the physical pain of an injury. But
great news about my writing
nourishfloustg
August 13, 2024
Exciting things have been happening recently. In just over a week, I was offered two publishing deals. One was a book coming out next year
Just One Heart
nourishfloustg
August 12, 2024
How many times have you met a doctor who really listened to your story? And have you ever felt like you weren’t just being listened
How to find silence in a noisy world
nourishfloustg
August 4, 2024
Now listen to the sounds around you. What do you hear? As I write this, cars are still driving in the distance. There are crows
Free yourself from emotions
nourishfloustg
August 2, 2024
Emotions are a very old part of us. They are the first attempts at thought in the theory of evolution. Conceptual thinking happens in your
Overcoming skin problems improves quality of life
nourishfloustg
July 26, 2024
“Do mental illnesses affect the skin?” It turns out there’s a surprising connection between the mind and the skin. Psychosomatic skin disorders (physical skin problems
Start your green journey: Easy tips for a greener home
nourishfloustg
July 26, 2024
Have you ever wondered what the future of our planet will look like? Climate change and global warming are already impacting our lives and it
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Types of blush and how to use them – with photos
July 30, 2026
The power to wait when you don’t know what to do
July 28, 2026