If nitrites in foods like ham and bacon cause lung damage, what about “unstained” meats that say “no additional nitrite”? “Recently, the World Health Organization
Inside: This simple overnight oat recipe has all the flavors of baked cookies. Made with healthy ingredients, it is ready when you wake up. Recipe
Incidentally, it is offered so casually as a treatment for everything from high cholesterol to dry eyes, so flax may look like some hipster rebranding
Lychee Fruit has harmful toxins, but is it harmful only under certain circumstances? Lychee fruits have been widely used in many cultures for the treatment
Trendy foods go back and forth, like clothing and hairstyle trends, but in a few years we’ll be back to a slightly newer variation. Perhaps
Honey is a sweet, thick substance made from honeybees. Not only is it used as a natural sweetener, it also has a long history of
Laboratory models suggest that extreme doses of heme iron can be harmful, but what about the effects of human nutritional dosage? Muscle meat has heme
As more informed consumers, we have come a long way since the anti-fat rhetoric that had permeated the nutritional space for several years. Fats are
Is Heme an innocent bystander on the link between meat intake and breast cancer, diabetes, heart disease, stroke and hypertension? In an editorial in the
Are electrolyte supplements healthy? Electrolyte supplements like Liquid IV are rapidly gaining popularity and are being sold as a quick and effective way to increase
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