Category: Nutrition

Yuka App Review: Scan or Scam?

nourishfloustg September 28, 2024

Over the past few years, I’ve been asked to review the Yuka app many times. It’s always interesting to see apps that claim to help

Recently: September ends

nourishfloustg September 27, 2024

This is a summary of September! brothers playing September ends This month has gone by so quickly! The leaves on the trees in my garden

Are melamine tableware and polyamide plastic tableware safe to use?

nourishfloustg September 26, 2024

We recommend glass, ceramic, porcelain, and stainless steel tableware, as well as wooden and stainless steel cookware. Because melamine is dishwasher safe, inexpensive, and durable,

Chlorella or Spirulina: Which microalgae is better for you?

nourishfloustg September 25, 2024

There are two main types of nutritional algae found in green leafy vegetable supplements. They are chlorella and spirulina. Both dry microalgae into a dark

Which cookware is best: stainless steel or cast iron? Is Teflon safe?

nourishfloustg September 24, 2024

What are the best types of pots and pans to use? In my last video, I expressed concerns about using aluminum cookware. So what type

Why does beta-alanine cause itching? Can it stop the tingling?

nourishfloustg September 20, 2024

Beta-alanine, a key ingredient in Beachbody Performance Energize, has garnered attention as a supplement in recent years for its potential to improve athletic performance, delay

Friends Trip to BHI

nourishfloustg September 20, 2024

Last weekend, we hosted some friends at our home on Bald Head Island. I’d like to share with you what happened. Old Baldy Last weekend

Are aluminum foil, bottles and pots safe to use?

nourishfloustg September 19, 2024

DNA damage is assessed in users of aluminum cookware. “The toxicity of aluminum to the human body has been much debated over the past few

Sheet Pan Chicken Sausage and Vegetables with Maple Thyme Dressing

nourishfloustg September 18, 2024

What’s inside: Need an easy-to-make weeknight dinner? This Sheet Pan Chicken Sausage & Vegetables bakes up in 30 minutes and comes with a flavorful, kid-friendly